LA Times- What is First Gen Trauma?
I had never considered the conversation about first-generation trauma until 2020, and it is now emerging in the Latino community.
In those same spaces are the conversations on generational (or intergenerational) trauma, which differs from first-generation trauma because it is trauma passed down through generations. LA times featured a couple of creators that speak about the topic!
Pulso Podcast- Why is Mental Health so difficult to talk about in the Latino Community?
This episode deep dives into the barriers that keep latinos from accessing mental health help including: stigmas, awareness of programs and financial limitations. Mental health resources should be for everyone and by eliminating the taboo in talking about it, we can get closer to having more mentally healthy people.